www.running-bananas.tumblr.com <— for fitness and health advice and posts
Natural Belly Slimming Detox Water
RECIPE For a 24oz serving:
- 3-4 mint leaves
- 2-3 slices of orange
- 2 slices of lemon
- 2-3 slices of cucumber
- 24 fl oz of ice cold water
WHY IT WORKS:
1. Cucumber: contains citrulline which is an amino acid that has been shown to help our liver and kidneys get rid of ammonia which is a by product of the proteins our bodies burn for energy.
2. Water: helps flush toxins and waste through our system while keeping us hydrated.
3. Lemon: stimulates the digestive track so it’s helpful if you have constipation, heartburn, or gas.
4. Mint: helps you digest effectively because it improves the flow of bile from the liver to the gallbladder to the small intestine to break down dietary fats. It also helps relax cramped up stomach muscles.
5. Orange: contains flavonoids in the peel and juice that stimulate the immune system and protects against a fungi/pests while helping to reduce cholesterol levels.
Get Detox Water Bottle here: http://www.bit.ly/detoxbottle
'this song is called woman, its about that prostitute- she was lovely- and I was far to young so nothing happened… I just kind of fell in love with her a little bit'
song // 365 Poetry Project #101
Quote reblogged from with 447,934 notes
Learn to say ‘no’ without explaining yourself.
Do you ever get like super vulnerable late at night that you just want to spill your heart out and say how you feel because you’ve been holding it in for so long and you just need some ventilation and there’s just something about two in the morning that makes me lose my filter and say the things I would never have the guts to say when the sun is up.
someone help i just ate an entire watermelon and i just cut open a second one
update: i’m out of watermelon
make watermelon clothes
how does one not reblog this
people are fucking dumb. im looking at laptops rn and reading reviews and this laptop i am really wanting has a poor review from a guy complaining that “the laptop is too big to be portable” IT HAS AN 18” DISPLAY WHAT THE FUCK DID YOU THINK?????
process // 365 Poetry Project #96
So painfully scared of change and I know it’s coming
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